Menu Item

		Salad De-Lite Iceberg, Romaine, Green Leaf, Cabbage, Red Onion, Tomatoes, Carrots				1 Ctr.		257		60		5		0.5		0			0		35			13		4		8		3
				Bacon Bits		1 Scoop		9		40		25		2.5		1.5			5		250			0		0		0		4
				Cheddar Cheese		1 Scoop		14		50		40		4.5		2.5			15		85			0		0		0		3
				Croutons		1 Pkt.		7		35		15		1.5		0			0		90			4		0		0		1
				Captain's Wafers		1 Pkt.		7		35		10		1.5		0			0		55			5		0		1		1
				Fat Free Ranch		1 Pkt.		42.5		60		0		0		0			0		430			13		0		3		0
				Italian Dressing		1 Ctr.		95		360		360		40		10			0		200			1		0		0		0
				Ranch Dressing		1 Ctr.		95		450		430		47		4.5			25		340			7		0		7		1
				Thousand Island		1 Ctr.		95		280		200		22		4.5			20		710			13		0		13		0
		Bar-B-Q Chicken White Meat, Skinless				1/4		132		180		30		3		1			105		450			0		0		0		38
				Bar-B-Q Chicken Dark Meat, Skinless		1/4		147		290		120		14		4			140		130			0		0		0		39
		Bar-B-Q Turkey Breast				85 g		85		120		25		2.5		0.5			55		360			0		0		0		26
		Ham				.18 lb		82		120		50		6		2			40		1070			2		0		2		14
		Vegetable Beef Soup				1 Pint		454		160		70		8		3.5			30		1222			14		2		2		10
		Coleslaw				1 Portion		136.2		120		60		7		1.5			0		140			13		2		10		1
		Fruit Salad				1 Ctr.		362		170		10		1.5		0			0		15			41		2		36		2
		Turkey Poor Boy				1		241		350		100		11		2.5			30		1450			42		2		9		28
		Sugar Free Lemon Pie				1 Slice		177		330		170		19		10			35		160			38		2		0		3
		Green Beans				1 Portion		132		35		5		0.5		0			0		840			5		2		3		2

Bill Miller Bar-B-Q Nutritional Information